Tell me this hasn’t happened to you: At the end of the year, you brainstorm several goals. You start the New Year full of determination and enthusiasm. But after several weeks, you get distracted and lose ground. Months later you realize you’ve made no real progress. You either feel lousy and quit, or feel lousy […]

I hear from people all the time who feel stuck in bad jobs, bad habits, and bad relationships. And when it comes down to it, I have one single piece of advice. It’s pretty simple, actually. Ready? Here it goes: Stop thinking about it. No, I don’t mean live in denial. What I do mean […]