Gratitude increases our efforts in the pursuit of goals, because being thankful makes us resilient. Here’s how.

I personally believe that it is in times of failure, that the most important lessons are learned. You find the drive within yourself to get back up, to persevere, to keep going. 

Duke University’s Mike Krzyzewski is the winningest coach in college basketball. His players have won over a thousand games and five national championships. And I know his secret. Before their 2015 tournament, Coach K and his players and coaches wrote the names of people who had helped them on a ball. They took it with […]

When we set goals, there’s nothing more frustrating than getting a slow start. We can see the target, we know where we want to go, but we can’t seem to get traction. That’s how I felt with our recent fall enrollment campaign for Platform University. We actually beat our goal in the end, but as […]

We live in turbulent times. If we are to overcome the obstacles in our way, we must develop mental toughness. Former FBI agent LaRae Quy shares five ways.