If you’re a reluctant goal setter but want to reach for something more this next year, hold onto these four truths to overcome resistance.

Writing your goals down is one of the most important actions you can take to obtain the life you want. Sadly, most people don’t do it. Here are five why reasons you should.

If you are a leader, you are going to attract critics. It is inevitable. In fact, if you are’t attracting critics, you should be wondering why. Criticism is normal.

It’s about that time. Based on the statistics, a large percentage of people who made New Year’s resolutions are thinking about throwing in the towel. Some already have. According to research from the University of Scranton, nearly 4 out of 10 people quit their resolutions before reaching the month of February. Even more will fall […]