worry

Whenever I feel overwhelmed or uncertain about the future, I follow the advice I was given by an older, wiser colleague. It is surprisingly simple but[...]

I seem to be always living in the future. I’m either planning my next big project or worried about how it’s will turn out. But all I really have is[...]

As I got up this morning, I realized how very similar worry and imagination really are. Both of them involve visualizing the future. In a sense, worry[...]

There are numerous things you have zero control over. You can’t control the weather, the economy, or the actions of others. Many of us spend an inordinate[...]