half marathon

For the last few days, I have been thinking about how to achieve really big goals. How do you do really hard things?

”Let’s be honest. You ate too much high octane food during the holidays. The weather outside was bitter cold, so you ditched your exercise program.

Admittedly, I am a novice runner. I’ve been running just a little over a year. So what could I possibly have to say about training for a half marathon?