Whenever I feel overwhelmed or uncertain about the future, I follow the advice I was given by an older, wiser colleague. It is surprisingly simple but enormously effective.
I don’t have to go to the doctor very often. But when I do go, I notice they follow the same routine. It only takes a few minutes, but they start by checking my weight, pulse, blood pressure, and other vitals. The idea is to get a quick read on my overall health. Getting a […]
Do you ever feel like you are running out of bandwidth? Maybe it’s time to take a hard look at your calendar and start cutting back on your commitments. Here’s how.
Are you feeling overwhelmed with work? I was, too. Last week, I finally decided to take these seven steps to take back control.