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Sleep

The Science of Naps
Leadership May 22, 2018

The Science of Naps

My two-year-old is asleep for the third time today. I thought I had developed a clever disciplinary method when I started telling him that cranky kids need[...]
Erin Wildermuth
Bouncing Back After Burnout
Leadership May 22, 2018

Bouncing Back After Burnout

The intentions are noble: You want to buy a house with a backyard for your kids, pay off debt, or do something to actually justify the $50,000 worth of student[...]
Andrea Williams
The Importance of Play
Leadership May 22, 2018

The Importance of Play

This past weekend our family had to cancel a special trip to a friend’s lake house that had been circled on the calendar for months. Our initial weekend[...]
Andrew Lott
Get a Life!
Leadership May 22, 2018

Get a Life!

For my first job in Washington, DC, I worked very long hours. One night, a rare dinner date was lined up. “What time do you get off?” my date asked to[...]
Jeremy Lott
When Conflict is Brewing
Leadership November 14, 2017

When Conflict is Brewing

How do you feel when there’s a difficult conversation brewing at work that you won’t be able to duck? Unless you’re a sociopath, the answer is usually[...]
Jeremy Lott
How to Be a More Energetic Leader
Leadership March 29, 2017

How to Be a More Energetic Leader

On a recent Catalyst Podcast , Andy Stanley said, “The best thing a leader can bring to his team is his energy” (quoting Bill Hybels). ... The good news[...]
Michael Hyatt
Productivity June 9, 2010

Sleep and Your Productivity

Of all the things that affect my energy and productivity, nothing is more important than getting a good night’s sleep. Exercise, diet, and mental focus are[...]
Michael Hyatt