Your ambitious goal isn’t impossible to accomplish—and don’t let anyone tell you otherwise. The first step in making any endeavor possible is dismissing[...]
Fear is universal. The gymnast fears stumbling instead of sticking the perfect landing. The singer fears a moment of wavering pitch. The serious speaker fears[...]
Why is it so hard to hail a taxi in New York City when it’s raining? That’s when you most want a cab. It’s when available drivers can rack up fare after[...]
The end of the year is always an interesting time. In addition to all the family togetherness, delicious food, and gift exchange, one of the most prominent[...]
At twelve years old, when most girls her age were learning algebra and crushing on the members of NSYNC, Samantha Larson was preparing to conquer a fear that[...]
It's natural to feel like an imposter sometimes. But don't dwell on your self-doubt. Instead, the solution is to recognize your feelings as a healthy part of[...]
The current presidential election has put millions of Americans in a panic. I get it. No matter who you’re voting for, there’s a lot of troubling news. And[...]
Emotions are powerful, especially if we let them work in our lives without paying full attention. They can derail our goals if we let them. In my experience[...]