Why Discomfort Is Good for You
Most of us embrace comfort and resist anything that may lead to discomfort. But discomfort is our friend, because it leads to growth.
Michael Hyatt
running
Michael Hyatt
3 Non-Physical Benefits to Running
We all know the physical benefits to running. However, people who don’t run, often miss the non-physical ones. Here are three.
Michael Hyatt
The 2 Most Powerful Words for Reaching Your Goals
Tell me this hasn’t happened to you: At the end of the year, you brainstorm several goals. You start the New Year full of determination and enthusiasm.
Michael Hyatt
The Most Valuable Missing Ingredient in Your Fitness Routine
I’ve been running for years now. It’s an essential part of my health and fitness—and even my business.
Michael Hyatt
Six Keys to Achieving Big Goals
For the last few days, I have been thinking about how to achieve really big goals. How do you do really hard things?
Michael Hyatt
Why You Should Sign Up for a Half Marathon
”Let’s be honest. You ate too much high octane food during the holidays. The weather outside was bitter cold, so you ditched your exercise program.
Michael Hyatt
So You Want to Run a Half Marathon?
Admittedly, I am a novice runner. I’ve been running just a little over a year. So what could I possibly have to say about training for a half marathon?
Michael Hyatt