I’ve been talking about the benefits of working at a standup desk for years now. Standing makes you feel happier and more energetic. It also burns more[...]
When I think of an entrepreneur, I think of someone forward-thinking, creative, energetic, and relentless. I also think of someone forty and up. What? Our[...]
I follow a lot of speakers, bloggers, and podcasters who swear on stage, on screen, and at the microphone. I'm no fan of profanity, but I’ll wade through it[...]
I sometimes talk with people who say they don’t have enough time to exercise. The older I get the more that reminds me of people who say they don’t have[...]
I write about fear a lot. I write about more than just rational fears like when you go to Chipotle and try to order queso and they tell you, “We don’t have[...]
Modern Americans are the most sedentary people in world history. We sit nearly all day in our homes, cars, and offices—all before laying in bed for hours[...]
Life comes at us in waves. Sometimes the surge ripples gently by. Other times it can pound the daylights out of us and leave us gasping for breath. How do we[...]
We’re over seventy days into the New Year. How are you doing with your goals and resolutions? Some people I talk with are building momentum and making big[...]
I start a lot of books. I quit the bad, finish the good, and come back again and again to the truly great. Michele Cushatt’s newest, Undone: A Story of[...]